Lunch & Learn Programs

Wellness & Mental Health

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Fostering Resilience: Overcoming Workplace Challenges and Beyond
$2,300.00
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Navigating Self-Care in the Workplace
$2,300.00
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Embracing Different Opinions & Disagreement
$2,300.00
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The Sandwich Generation: Caregiving without Burnout
$2,300.00
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Time Relationship Reframe Meditation - 30 minutes
$900.00
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Time Relationship Reframe Meditation - 60 minutes
$1,250.00
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Manifesting Meditation - 30 mins
$900.00
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Manifesting Meditation - 60 mins
$1,250.00
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Guided Meditation - 60 mins
$1,250.00
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Guided Meditation - 30 mins
$900.00
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Why Alignment (Not Ambition) Creates More Meaningful Work
$2,300.00
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What Mental Health Statistics Tell Us About Gender Inequity
$2,300.00
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Inclusive Language & Communication
$2,300.00
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Leaning into your MVPs (Most Valuable Priorities)
$2,300.00
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Hate Speech Online: Empowering Dialogue in a Digital World
$2,300.00
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Balancing Work & Life: What To Do When Everything Needs You
$2,300.00
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Indigenous Ways of Healing
$2,300.00
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Boundaries in a Digital World
$2,300.00
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Self-Love vs Perfectionism
$2,300.00
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Build Connections and Combat Fatigue at Work
$2,300.00
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The Power of Weekly Meditation
$2,300.00
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Living Your Values at Work
$2,300.00
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Encouraging Mental Health and Wellbeing at Work
$2,300.00
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Combating Mental Health Stigma in the Workplace
$2,300.00
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Emotional Intelligence In the Workplace
$2,300.00
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Working Within White Supremacy Systems
$2,300.00
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Sleep Soundly
$2,300.00
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Embodying Self-Compassion
$2,300.00
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Releasing People-Pleasing Via Boundaries
$2,200.00
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Loneliness Reimagined: Cultivating Emotional Health in a Digital Age
$2,300.00
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Beats, Breath & Balance
$2,300.00
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Developing Empathy and Compassion
$2,300.00
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How Leaders Shift Mental Health Awareness Into Action
$2,300.00
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How to Prevent Burnout at Your Workplace
$2,300.00
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Unraveling Asian American Myths and Breaking Barriers
$2,300.00
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Creating a Culture of Support: Allyship for Women in the Workplace
$2,300.00
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Effective Communication: How to Resolve Conflicts
$2,300.00
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Understanding Unconscious Bias
$2,300.00
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Let’s Talk Pronouns: Diving Deeper
$2,300.00
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Naming the Epidemic of Violence Against Black Trans Women
$2,300.00
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Dispelling Asian Myths
$2,300.00
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Allyship Is A Verb: Lessons From The LGBTQ+ Community
$2,300.00
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Supporting Our LGBTQ+ Youth: What You Can Do
$2,300.00
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Organizational Strategies For The Workplace
$2,300.00
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Maximizing Productivity and Balance through Time Management
$2,300.00
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Decluttering, Time Management & Morning Routines
$2,300.00
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Simplify Your Life: Practical Tips For Home Organization
$2,300.00
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Balancing Work and Life: Strategies For Success
$2,300.00
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Microaggressions and Stereotype Threat for Managers
$2,300.00
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Visibility Mindset for AAPI in the Workplace
$2,300.00
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The Work/Life/Parenting Dance
$2,300.00
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How Introverts Can Build Their Personal & Professional Network
$2,300.00
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Having Difficult Conversations in the Workplace
$2,300.00
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Time MOMagement: Time Management for Moms
$2,300.00
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Time Management for Working Parents
$2,300.00
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How to Build Resilience in Chaos
$2,300.00
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Taking the Pressure off Family Gatherings
$2,300.00
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Cultivating Belonging During the Holidays
$2,300.00
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BIPOC Mental Health Awareness Poetry Event
$2,300.00
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Navigating Difficult Conversations
$2,300.00
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Navigating Uncertainty
$2,300.00
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Confidentiality in the Workplace
$2,300.00
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Trauma-Informed Care
$2,300.00
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Burnout Identification & Prevention Training for Managers
$2,300.00
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Go From Survive to Thrive
$2,300.00
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Personal History, Power & Purpose
$2,300.00
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Mental Health, Stigma & Intersectionality
$2,300.00
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Imposter Syndrome in the Hispanic/Latine Community
$2,300.00
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Redefining Workplace Wellness in 2024
$2,300.00
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Mental Health Care Deserts: Access to Care by Location
$2,300.00
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Provider-Based Mental Health Stigma & How to Address It
$2,300.00
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Celebrating & Tapping into Neurodiversity
$2,300.00
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Busy to Balanced
$2,300.00
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Working Parents: Guilt and Balance
$2,300.00
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Demystifying Mental Health and Stigma
$2,300.00
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Fostering Psychological Safety
$2,300.00
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How to Talk about Your Mental Health at Work
$2,300.00
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Healing Around the World
$2,300.00
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The Intersection of Emotional Intelligence & Cultural Competency
$2,300.00
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How Women Do It All, and The Risk for Burnout
$2,300.00
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Indigenous Wisdom for Modern Times
$2,300.00
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Exploring Black Queer Joy
$2,300.00
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Workplace Boundaries: What, Why, How
$2,300.00
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Ethical Allyship
$2,300.00
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The Non-Profit Sector’s Duty to Servicing Intersectional Queer Communities
$2,300.00
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Cultivating Workplace Belonging
$2,300.00
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Resilience in the LGBTQIA+ Community
$2,300.00
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Burnout Recovery & Prevention
$2,300.00
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Impact of Self-Compassion: Wellness and Career Success
$2,300.00
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Building an Inclusive Workplace for Survivors
$2,300.00
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Straddling the Line Between Bravery & Burnout
$2,300.00
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Stress & Your Heart
$2,300.00
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Destigmatizing Mental Health
$2,300.00
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Dealing with Uncertainty
$2,300.00
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Caring for Your Mental Health
$2,300.00
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Radical Self-Acceptance
$2,300.00
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