Impact of Self-Compassion: Wellness and Career Success

Growing psychological research points to the importance of self-compassion in overall wellbeing and in the workplace. Self-compassion is critical at the individual level and in creating positive, healthy environments. Join this critical discussion on cultivating self-compassion and its impact.

• Learn what the growing body of research reveals on self-compassion

• Explore what is/isn’t self-compassion

• Discuss what self-compassion means to you in your life and goals

• Identify techniques to cultivate self-compassion in life and in the workplace

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