How to Build Resilience in Chaos
Ever been in a situation where you feel like the world seems to be plotting against you? You’ve lost control and feel rising anxiety? What seemed like one thing wrong might end up seeming like everything’s wrong. Learn how to adjust your mindset in this hour-long workshop on How to Build Resilience in Chaos. Learn the difference between internal and external locus of control and recognize which situations are ones that we can influence, and which ones we can’t.
Gain valuable tools to cope with ongoing stress to reduce its impact on your personal life and health
Keep yourself and your team motivated through the long road of change and shifting priorities
Learn how to embrace change and remain poised under pressure
Watch the CBC Interview with Sharon Gai
Learn about our pricing packages
💥 Reach out to our team to book your session! 💥