Listen Up! Harnessing the Power of Active Listening

This training provides a comprehensive understanding of what active listening is, tracing its roots in humanistic psychology. The training highlights the importance of active listening in our personal and professional lives, including improved relationships, enhanced problem-solving, managerial success and reduced conflicts. The training addresses common barriers including distractions, rehearsing and biases, which can hinder effective communication. The session introduces participants to actionable techniques for active listening and provides opportunities for participants to engage in interactive activities and practice these techniques in a safe and supportive environment. Throughout the training, participants are encouraged to reflect on their listening habits and how they can use active listening to build stronger connections with others. With a basis in psychology, this training equips individuals with the necessary tools to become better listeners and leaders in both personal and professional settings.

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